Monday, May 26, 2014

I love working at my coffee shop

I woke up this morning so groggy.  I’ve been working 6 days a week anywhere between 40 and 50 hours, which in all honesty is perfect.  It affords me time to hang out with my roommates and friends, I can go to the local brewery and listen to live music and still do all the yard work and house cleaning that I must do to keep my rent low.

However, I am tired sometimes.  And this morning was one of those tired times.  I even had a couple shots of espresso, and still I’m groggy.  I have been playing with the idea that I hide from my emotions by sleeping...  So whenever I get tired/exhausted/sleepy, I’ve been checking in with myself to see if there is something that I’m feeling that is not quite present to my conscious mind.  And more often than not I realize that I am sad or frustrated or angry at some thing or another. 

When I am emotional it’s so nice to have someone to talk to or in my case to hash out why I am indeed feeling emotional.  It’s also nice to be reminded to stay present in the moment and feel those emotions.  The coffee shop affords me both of these things.  I must stay present in order to know what I’m doing and remember drinks and do them well.  But I also, LOVE how many friends, old and new, come into the coffee shop and chat with me.  I love when they sneak behind the counter to give me a hug.  I love when they tell me I look nice today.  And I love when they sit and chat with me at the counter between customer rushes, and I love the conversations we have.  Thank you to everyone who comes and sits and chats with me at the Backcountry Coffee :)  <3

Another reason I love working at the coffee shop is that I love to make latte art and to make my drinks super tasty! 


I’m not this good yet, but these are things I aspire too! 







Sunday, May 18, 2014

what would you do if there was no risk of failure?

I hope you got that I was making fun of myself yesterday.  I do have those thoughts and I do fight with them.  My purpose for this blog is to be raw and real and talk about what’s really going on for me.  I don’t want to create a picture of myself that is fake and fabricated.  With that being said, I don’t want to do any emotional ranting today, either.  That’s real and that’s where I’m at again.  I like to intellectualize my emotions.  And that’s what I’ve been doing today.  I’m up in my head.  I like it there.  It’s safe.  I’m afraid of feeling emotions that are scary and powerful.

I am feeling more grounded and “put together”.  I can’t decide if that’s a good thing to be so “put together” because I see that as being in my head and not in my body, but nevertheless I’m there.  And that’s ok. 

It’s amazing how thoughts can affect the way I create my life and how I see myself.  Why do I struggle with not being good enough?  Why do I think that I am not able to attract the guy of my dreams?  Why do I think that I am lacking?  Why do I believe that I can’t take care of myself on my own?  Why????  I don’t understand.  What’s really going on for me?  Where do these doubts come from? 

People tell me that I am amazing.  They say that I can attract whomever I please.  They say that I’m beautiful.  They say that I am capable.  They say that I can do whatever I like if I put my mind to it.

I look at this and want to believe them.  But I don’t.  I think you all are bullshitters.  Why?  This is what I am getting about myself (again):

I don’t know what I want....... sigh.

I know I want something pretty.  I know I want someone kind, committed and of equal mind.  I know I want to feel capable.  But none of that is specific.  Also, I don’t actually go after that stuff.  I, for some crazy reason, choose to go after men who are unavailable and afraid of commitment.  I choose to do careers where I can’t seem to quite make it happen.  I choose to always have a backdoor/a way out/play small/only commit 75%, so that I can say “well I didn’t give it my all, and that’s why it didn’t work out”... because I’m terrified of giving it my all and still failing.  It’s safe to say that I didn’t give it my all because then I can believe that I would have succeeded had I done that.  Whereas the other way, when I fail I actually failed.  I couldn’t do it.  That sucks.  I’ve done that before and I was heart broken for weeks.  So therefore I have an aversion to giving it my all.  I used that experience to reinforce my belief that if I give it my all it won’t affect the outcome anyway.  I want to succeed.  I want to master my goals.  ....

“Failure is the road to mastery”...  so Coach Pete says.  So herein lays another debate I have with myself.  Why am I so afraid to fail?  I’m so afraid that I don’t even take the first step toward risk, if I think I might fail.  Do I think that if I fail, then I am a failure...??  I must.  It’s the only answer I see for myself.

Ok, so here’s the next question I ask myself:  What would I do, if there was no risk of failure?

Oh man..... I’m not completely sure.  I get anxious in deciding because my question doesn’t really trick my brain.  Because I believe that if I answer that question, then I should go do whatever it is I say that I would do and I’m afraid that I might fail, that I might not really want to do that after all... that I might fail myself and change my mind and change my resolve.

This is my thought process and this is crazy town and crazy thoughts.  Frustrating.  Confusing.  Stalls me out.  Keeps me from the cliffs of risk.  Keeps me unhappy.  Maybe I’m addicted to being unhappy and unsuccessful.  Maybe that’s really what’s going on for me...

Gosh, I’m still just confusing myself.

Ok, here’s time for you to respond to this.  Two things I want to know:

1.)  Is there anything that you want me to get after reading my sharing of my heart and confused poor noggin?

2.)  What would you do if there was no risk of failure?  And do you feel free to do it?  Or do you feel pressure to succeed and therefore, avoid doing it, like me?

Some Mental Chatter


Oh woah is me.  I’m not good enough.  I don’t know what I want to do with my life and I feel stuck in Paonia.  But I don’t know where else I want to be or what I want to do...  Oh woah is me.  I am single and feeling lonely.  I am sad.  I am frustrated.  I am angry (though I don’t know quite how to ever express my anger). .. oh woah is me!  I think I am doing something wrong or else I would know how to do relationships, right?  I fight the belief that because I’m not a virgin that I won’t find someone who will treasure me.  I was told that being a virgin was the best gift I could give to my husband... welp I don’t have that gift anymore.  I gave it away on a drunken night to a guy I hardly even knew.... :(  Oh woah is me!!!

Oh Sheisa.... you ever have one of those mental wars with yourself where all you keep thinking is how much of a failure you are and yet at the same time you think “no that’s not true... at least that’s what everyone tells me, and besides all people have some value right?”...  Goodness!  Ugh!  That’s where I am right now. 

I am deciding that I’m just going to let myself be angry and sad and throw myself a pity party and then yell at God and then yell at myself and then yell at anyone else that I decide needs a good scolding, as opposed to telling myself that all things work together for good and God can turn everything around and use it to help others, at least this will increase my empathy and I really am worth something or else I wouldn’t have been born.....

........yada yada yada...........


......Sometimes I think I use my optimism to suppress my emotions.....  I don’t like that... well in all honesty I must like that because I do it.  But when I think about it and the effects that it has in my life, then I don’t like it.  When people “swallow” their emotions... they do just that!  Their emotions go into their stomach.  Then I wonder why I have digestive problems.  I don’t let myself feel anger if I can help it.  And most of the time I can help it.  So I swallow my anger and then it manifests itself in anxiety instead... and the anxiety lives in my stomach and when I eat when I’m anxious then I get indigestion.  Bummer dude!  Interesting enough anger is a fire emotion and the center for fire is right around your stomach area (or your 3rd chakra) and you need fire to digest your food.  So without fire (like anger) you have a hard time digesting your food.  Hm.  I renounce the vow that “I will never be angry”.  I’m sorry for making a vow that is harmful to me and to others.  I choose to feel anger and I choose to learn how to properly feel it and work with and through it in an honoring way... honoring to myself and true to my feelings as well as honoring to those around me.

I chose to honor what’s going on for me and I chose to not hide it.  I chose to ask for support and know what that looks like so that I can ask specifically for the things I need.


....................
stay tuned for an emotional rant of some sort
......................

that will have to wait til after I sleep some.... I’m too tired right now... then again maybe lack of sleep would aid my emotions.  LOL

COMPLETE SIDE NOT AND TOTALLY UNRELATED!!  This is what I think I would look like if I was a creature from Pan's Labrinth.... which is one of the cooler movies on my top movies list.... I can't decide if I would be innocently evil or a really cool fairy thing...  Maybe I'd even have wings...  Have you ever sen Pan's Labrinth?  You should see it, if not :)